October 23th, 12:00 - 18:00
AYÄM yoga studio, Regeringsgatan 83
Sound Healing is a non-invasive form of complementary therapy. It is a unique experience for each individual which restores the healthy vibrations in the body. Vibration, sound waves and rhythm from Tibetan Singing Bowls can create an atmosphere of harmony while assisting the body in releasing chemicals such as serotonin and endorphin.
Course content
The participants will learn and experience
We start with a tea ceremony
Introduction to the FULL MOON singing bowls
Ways of extracting sound
Daily initiation practice
Demo of the self-massage
Working yourself through the routine
Q&A session and closing
Individual follow-up session within two weeks after the workshop
Bring along
Comfortable clothes are of advantage, we will work OVER the clothes. Bring you singing bowl. If you don’t have one you can purchase one or borrow one for the duration of the curse.
Target group
The course is designed for anyone who is interested in incorporation sound healing into their daily self-cultivation routine. No previous experience is needed.
Price
2800 sek. 15% discount if you are buying a singing bowl from me.